Auf FriendFeed mit anderen teilen If you are looking to lose weight quickly and safely, be it for a special event you have coming up or just because you want to fit back into your favourite pair of jeans, then you need an effective lose weight quickly diet program that really works to help you achieve your goal fast. So which diets plans are the best to help you shed fat fast? If you're not keen on eating cabbage soup every day or fasting and drinking only grapefruit juice, then you'll be pleased to learn that there are better lose weight quickly diet programs available. Here are four of the very best for you to consider: For instance, FatLoss4Idiots is a hugely popular diet program that can help you lose 4 kilograms (9 lbs) in 11 days. Then you get to take 3 days off from the diet before hitting it again for another 11 days. This diet program is ideal for those who want to lose weight quickly and safely, and it's a great option for picky eaters because it includes a ...